I'm really sorry to hear that you're feeling this way. It's important to know that depression can affect people of all ages, including young individuals like yourself. Your feelings are valid, and it's essential to take them seriously. Cutting or engaging in self-harm is a serious matter and a sign that you may be experiencing significant emotional distress.
Feeling like you are being overdramatic for attention is a common thought that many people, regardless of age, experience when going through tough times. However, it's crucial to remember that seeking help and support during difficult periods is not about seeking attention but about finding the assistance you need to cope with your emotions in a healthy way.
At your age, it's especially important to talk to a trusted adult about what you're going through. Consider speaking with a parent, guardian, teacher, school counselor, or another adult you feel comfortable with. They can help you find professional support and resources to address your feelings.
Remember, you don't have to face these challenges alone. There are people who care about you and want to help you through this difficult time. Don't hesitate to reach out to someone you trust or a mental health professional who can provide the guidance and support you need.
If you ever feel overwhelmed, unsafe, or have thoughts of self-harm, please seek help immediately. Talk to a trusted adult or call a crisis hotline in your country. In many places, there are helplines specifically available for young individuals like yourself.
Please remember that there is hope and support available to help you through this challenging time. It takes courage to reach out for help, and seeking assistance is an important step toward healing and well-being.