It's evident that you're going through a challenging and emotionally complex situation. Ending a 6-month affair and deciding to return to your wife and children is a significant step that requires careful consideration and reflection.
First and foremost, it's essential to acknowledge that affairs can be emotionally intense and create strong feelings for the other person involved. However, it's crucial to remember that affairs often exist in a different context than long-term, committed relationships, like marriage. Affairs can be fueled by novelty, excitement, and an escape from the routine of everyday life, making them feel more intense in the short term.
When deciding whether returning to your wife and children is the right choice, consider the following steps:
Reflect on Your Priorities: Take some time to think deeply about your values, the kind of life you want to lead, and what's most important to you in the long run. Consider the well-being of your children and the implications of your decisions on their lives.
Seek Counseling or Therapy: Talking to a professional can help you sort through your feelings and thoughts in a non-judgmental and supportive environment. A therapist can provide insights and guidance to help you make more informed decisions.
Communication with Your Wife: If you haven't already, have an open and honest conversation with your wife about your feelings and the affair. This may be difficult, but it's necessary for rebuilding trust and understanding each other's perspectives.
Consider the Consequences: Think about the potential consequences of your actions on everyone involved, including your wife, children, and your girlfriend. Consider the long-term impact of your choices.
Take Time for Yourself: Give yourself space to process your emotions and thoughts. Rushing into decisions may lead to regret later on.
Avoid Making Impulsive Decisions: Emotions can be powerful and sometimes lead us to make impulsive choices. Take your time to think things through carefully.
Focus on Rebuilding Your Marriage: If you choose to stay with your wife, dedicate yourself to rebuilding trust, intimacy, and communication in your marriage.
Remember that no one can make this decision for you; it's a deeply personal choice that only you can make. Whatever you decide, try to approach it with honesty, empathy, and integrity. Affairs can be a sign of underlying issues in a relationship, and it may be helpful to work on these issues whether you stay with your wife or not.
If you find it challenging to navigate your emotions and thoughts, seeking support from friends, family, or a professional counselor can be beneficial. Ultimately, your well-being and the well-being of those you care about are of utmost importance.