If you're dealing with intrusive thoughts or hearing distressing voices, I strongly encourage you to reach out to a mental health professional or a healthcare provider as soon as possible. They can properly assess your situation, provide a diagnosis, and offer appropriate treatment options.
In the meantime, consider talking to someone you trust about what you're going through. Sometimes, opening up to a friend, family member, or loved one can offer relief and support. If you're unable to do so or if your symptoms are severe, please don't hesitate to seek professional help.
Remember that you are not alone in facing these challenges, and help is available. Reaching out for support is a courageous and important step towards finding relief and managing your symptoms. Take care of yourself, and don't hesitate to ask for help when you need it.