Feeling guilty about not wishing your ex-girlfriend a happy birthday is understandable, especially if you had a meaningful connection with her during your relationship. However, whether or not you should wish her a happy birthday depends on the current state of your relationship and your feelings towards her.
Here are a few things to consider:
Current feelings: Reflect on your emotions towards your ex-girlfriend. If you still have unresolved feelings or if wishing her a happy birthday might reopen old wounds, it might be best to refrain from doing so.
Respect her boundaries: If your ex-girlfriend initiated the breakup, she may need space and time to heal. It's essential to respect her decision and boundaries. If you are unsure whether she would appreciate a birthday message, it's better to err on the side of caution and refrain from reaching out.
Intentions behind the gesture: Examine your intentions for wanting to wish her a happy birthday. Ensure that your gesture comes from a place of genuine goodwill and not as an attempt to rekindle the relationship or stir up emotions.
Your well-being: Consider how reaching out may affect your emotional well-being. If you think it might cause unnecessary stress or sadness, it's okay to prioritize your own healing and focus on moving forward.
Time since the breakup: If the breakup is still relatively recent, emotions may be raw for both of you. It might be best to give yourselves more time before attempting any form of communication.
If you decide to wish her a happy birthday, keep the message simple, friendly, and devoid of any expectations. For example, a short and sweet message like, "Wishing you a happy birthday! I hope you have a great day," should suffice.
On the other hand, if you choose not to reach out, it's completely acceptable as well. Sometimes, giving each other space after a breakup is the best course of action for both parties to heal and move on.
Ultimately, trust your instincts and do what feels right for you, taking into account the well-being of both yourself and your ex-girlfriend.