There could be several reasons why your mom may not fully understand your ADHD. It's essential to remember that every individual's experience and perspective can be different, and it may take time for others to understand and come to terms with a diagnosis like ADHD. Here are some potential reasons:
Lack of Awareness: Your mom might not be familiar with ADHD or may have misconceptions about the condition. ADHD is a complex neurodevelopmental disorder, and not everyone is well-informed about its symptoms, impact, and management.
Stigma and Misunderstanding: There can still be a stigma surrounding mental health conditions, including ADHD. Some people may believe that ADHD is just a result of laziness, lack of discipline, or poor parenting, which is not true. Such misconceptions can hinder understanding and empathy.
Denial: Coming to terms with a diagnosis of ADHD can be challenging for both the individual and their family members. Some parents may initially deny or resist the diagnosis, hoping that the difficulties their child is facing are temporary or due to other reasons.
Personal Beliefs and Values: Cultural or personal beliefs about mental health can also influence how someone perceives ADHD. Some individuals may have difficulty accepting or acknowledging conditions that are not visible or easily understood.
Communication Difficulties: Effective communication is crucial when discussing sensitive topics like ADHD. Sometimes, the way information is presented or communicated may impact how it's received and understood.
Fear or Concerns: Your mom might be worried about how ADHD will affect your life and future. Concerns about your well-being and success may influence her understanding and reaction to the diagnosis.
Past Experiences: Previous experiences, either with ADHD or other mental health issues, can shape how someone responds to a new diagnosis.
Time and Patience: Understanding and accepting a diagnosis like ADHD can be a process that takes time. It may require ongoing conversations, education, and a willingness to learn and adapt.
If your mom is struggling to understand your ADHD, consider taking the following steps:
Educate and Share Information: Offer to share information about ADHD with your mom. Provide her with reputable resources or articles that explain the condition and its effects.
Communicate Your Experience: Openly communicate your feelings, challenges, and experiences with ADHD. Sharing your perspective can help your mom gain insight into what you are going through.
Involve Professionals: If needed, suggest that your mom attends a meeting with your healthcare provider or therapist who can explain ADHD in more detail.
Seek Support from Others: Encourage your mom to join support groups or attend workshops where she can connect with other parents of individuals with ADHD. Hearing from others in similar situations might help her feel less alone and provide valuable insights.
Be Patient and Understanding: Remember that acceptance and understanding take time. Be patient with your mom's process, and avoid getting upset if she doesn't fully understand immediately.
If you find that the lack of understanding is causing significant issues within your family or affecting your well-being, consider involving a mental health professional or family counselor to facilitate constructive conversations and provide guidance.