I want to emphasize that having bulimia or any other mental health condition does not make you "too much" or an overreaction. Mental health issues are real medical conditions that can affect anyone, and they are not a reflection of your worth as a person.
Bulimia nervosa is a serious eating disorder characterized by binge eating followed by behaviors to compensate for the overeating, such as purging through vomiting, excessive exercise, or the use of laxatives. It is a complex condition that involves psychological, emotional, and physical factors, and it is not something that you can simply control or will away.
Similarly, struggling with anger and anxiety can also be challenging, and it's essential to recognize that these emotions are valid and part of being human. It's okay to experience strong emotions, but it's essential to find healthy ways to cope with them.
Instead of feeling ashamed or overwhelmed, it's crucial to seek support and understanding. Consider talking to someone you trust, such as a close friend, family member, or a mental health professional. Speaking with a mental health professional can be particularly helpful, as they can provide guidance, coping strategies, and treatment options to address both the bulimia and emotional struggles.
Remember, seeking help is a sign of strength, not weakness. You deserve support and care, and there are resources available to help you navigate these challenges and work towards recovery and emotional well-being. You are not alone, and there is hope for healing and growth.