I'm really sorry to hear that you're going through such a difficult and unsafe situation. Physical violence and abuse are never acceptable and can have serious consequences for your well-being and safety. Here are some steps to consider taking to protect yourself and seek help:
Ensure Your Immediate Safety: If you are in immediate danger, try to remove yourself from the situation. Go to a safe place, such as a friend's or family member's house, or a domestic violence shelter.
Seek Medical Attention: If you have been injured during the fight, seek medical attention as soon as possible. Medical professionals can document your injuries, which may be important if you decide to take legal action or seek support.
Contact a Domestic Violence Hotline: Reach out to a domestic violence hotline or helpline for advice, resources, and support. They can provide guidance on your options and help you plan for your safety.
Talk to Someone You Trust: Reach out to a trusted friend, family member, teacher, or counselor about what you are going through. Having emotional support during this time can be crucial.
Consider Reporting to Authorities: If you feel safe doing so, consider reporting the violence to the police. They can help document the abuse and potentially take legal action against your mother if necessary.
Contact Child Protective Services (CPS): If you are a minor and feel unsafe at home, consider contacting Child Protective Services in your area. They can assess the situation and take appropriate steps to ensure your safety.
Create a Safety Plan: Develop a safety plan to protect yourself in case of future incidents. This plan should include steps to take if you need to leave quickly or seek help.
Reach Out to Support Organizations: There are organizations that specialize in helping individuals experiencing domestic violence and abuse. They can provide resources, support, and temporary housing if needed.
Explore Legal Options: If you are a minor, consider discussing your situation with a trusted adult who can advocate for your well-being and rights. If you are of legal age, you may consider seeking legal advice to explore your options.
Seek Counseling or Therapy: Consider seeking counseling or therapy to help you process the situation, cope with the trauma, and explore your options moving forward.
Remember, you deserve to live in a safe and supportive environment. Don't hesitate to reach out for help and support from professionals and organizations that are equipped to assist you. Prioritizing your safety and well-being is of utmost importance.