Yes, it is possible to think to yourself while dissociating. Dissociation is a complex psychological phenomenon that involves a disconnection between different aspects of consciousness, memory, identity, or perception. While experiencing dissociation, some parts of the mind may become detached from the present moment, surroundings, or emotions, leading to a sense of mental detachment or "spacing out."
However, dissociation doesn't necessarily mean a complete loss of all cognitive functions. People experiencing dissociation can still have thoughts, but their thoughts might feel distant, hazy, or disconnected from their current reality. It's like having a clouded or foggy state of mind. Thoughts might become difficult to focus on, and there might be a sense of detachment from one's own thinking process.
The experience of thinking during dissociation can vary from person to person and can be influenced by the intensity and nature of the dissociative episode. Some individuals might find it harder to think coherently, while others may retain a certain level of cognitive function.
If you find yourself frequently experiencing dissociation or if it's causing distress or impairment in your daily life, it's essential to seek support from a mental health professional. They can provide a comprehensive evaluation, offer appropriate interventions, and help you understand and manage the underlying factors contributing to dissociation.