Additionally, diagnosing or providing specific mental health advice is beyond my capabilities, and it's essential to consult a qualified mental health professional for a thorough assessment and support.
Depression can be a complex and serious condition that may have various underlying causes. If you're struggling with depression, it's important to reach out to a mental health professional, such as a psychologist, psychiatrist, or counselor, who can provide you with personalized support, guidance, and treatment options based on your individual circumstances.
In the meantime, consider talking to friends or family members about what you're going through. Sometimes, expressing your feelings and thoughts to someone you trust can provide emotional relief. Remember, seeking help is a sign of strength, and there are resources available to assist you in coping with depression and working towards better mental well-being.