Yes, the behavior you described of intentionally vomiting after eating is worrisome and may be a sign of a potential eating disorder, specifically bulimia nervosa. Purging after eating, whether through vomiting, using laxatives, or excessive exercise, is not a healthy way to cope with feelings of guilt or manage food intake.
Engaging in purging behaviors can have serious physical and emotional consequences, including electrolyte imbalances, dehydration, damage to the esophagus, tooth decay, and various other health issues. It can also negatively impact your mental health and lead to feelings of shame, guilt, and distress.
If you find yourself experiencing guilt or shame related to eating or if you're regularly engaging in purging behaviors, I strongly encourage you to seek professional help. Talking to a mental health professional or a healthcare provider who specializes in eating disorders can provide you with the support and guidance you need to address these concerns in a healthier way.
Remember that seeking help is not a sign of weakness, but rather a courageous step towards improving your well-being. You deserve support and care, and there are resources available to assist you in developing a healthier relationship with food and your body.