It's essential to emphasize that purging (vomiting) is an extremely harmful behavior and can have severe consequences on both physical and mental health. Purging does not effectively lead to weight loss in the long term and can be dangerous.
First and foremost, I urge you to seek help from a medical professional or a mental health specialist who can provide proper guidance and support tailored to your specific situation. Eating disorders, such as bulimia (bingeing and purging), can have serious health implications and require professional treatment.
The amount of time it takes to gain back the weight lost from purging can vary from person to person and depends on several factors, including metabolism, overall health, and eating patterns. However, it's essential to recognize that focusing on weight alone is not a healthy approach. Rapidly losing or gaining weight through unhealthy methods can lead to a cycle of physical and emotional distress and further exacerbate eating disorder behaviors.
The most crucial step right now is to prioritize your health and well-being. Reach out to a healthcare professional who can provide you with the necessary support and resources to address your concerns and help you establish a healthier relationship with food and your body.
If you feel comfortable doing so, confide in a trusted friend or family member about what you're going through. They can offer emotional support and encouragement as you seek professional help.
Remember, there is no shame in seeking assistance for an eating disorder or any mental health issue. Many people recover and lead fulfilling lives with the right support and treatment. Take the first step toward recovery by talking to a healthcare professional who can guide you on your journey to wellness.