It's completely normal to have feelings for someone and hope that they feel the same way about you. It's a common human experience to want our feelings to be reciprocated. However, it's essential to recognize that we cannot control other people's feelings or force them to feel the same way about us.
Feeling hurt or disappointed when someone doesn't feel the same way about you is a natural reaction. It's not selfish to have these emotions because they stem from your own vulnerability and the investment of your emotions. It shows that you are capable of caring deeply for someone, which is a positive trait.
However, it's crucial to manage your expectations and emotions in situations like this. Here are some things to keep in mind:
Respect their feelings: Just as you have the right to your feelings, they have the right to theirs. It's essential to respect their boundaries and not pressure or guilt them into reciprocating your emotions.
Give yourself time: It may take some time to process your feelings and move on from the disappointment. Be patient with yourself and allow yourself to heal.
Focus on self-care: Engage in activities that make you happy and focus on nurturing yourself emotionally and mentally.
Seek support: Talk to friends, family, or a therapist about your feelings. Sharing your emotions can provide comfort and valuable perspectives.
Acceptance: Sometimes, despite our best efforts, things don't work out the way we hope. It's essential to accept that not all connections will lead to mutual feelings.
Remember, your worth is not determined by someone else's feelings for you. It's okay to care deeply for someone and have those feelings unreciprocated. What matters is how you handle these emotions and move forward with grace and self-compassion. In time, you may find someone who appreciates and reciprocates your feelings, but until then, take care of yourself and allow yourself to grow from the experience.