If you are experiencing feelings of being watched when no one is around and hearing voices in your head, it's essential to seek professional help from a mental health expert. They can provide a proper evaluation and diagnosis.
Feeling as though someone is watching you when no one is there is often associated with paranoia. Paranoia can occur in various mental health conditions, but it can also be a symptom of other issues.
Hearing voices in your head is a symptom that can be associated with schizophrenia. Schizophrenia is a complex mental disorder characterized by a range of symptoms, including hallucinations (like hearing voices) and delusions (false beliefs or ideas).
However, it's important to note that experiencing these symptoms does not automatically mean you have schizophrenia. There are other possible explanations, and only a professional evaluation can determine the cause of your experiences.
Many mental health conditions are treatable, and early intervention is essential for better outcomes. I encourage you to reach out to a mental health professional as soon as possible to discuss your concerns and get the appropriate support and guidance. They can provide a comprehensive evaluation and create a treatment plan tailored to your specific needs.