It's important to recognize that feelings and beliefs about death can be quite subjective and personal. Some individuals may have a strong sense or intuition about how they might die, while others may not have any such premonitions or feelings at all. The way people perceive and process thoughts about their own mortality can vary widely from person to person.
If you've had this feeling since you were young, it's possible that it could be rooted in various factors, such as early experiences, exposure to certain ideas or media, or even just a product of your imagination. It's crucial to approach these feelings with a balanced perspective:
Subjectivity: Keep in mind that premonitions and feelings are subjective experiences and not based on concrete evidence or predictive abilities.
Uncertainty: Even if you have a strong feeling about how you may die, it's essential to remember that life is unpredictable, and we cannot know the future with certainty.
Mental well-being: If these thoughts are causing you significant distress or anxiety, it might be helpful to discuss them with a mental health professional. They can provide guidance and support in dealing with such feelings and any related concerns.
Positive focus: Instead of dwelling on the thought of how you might die, try to focus on living a fulfilling life, making positive choices, and maintaining your well-being. The present moment is what we have control over.
Seek support: Talk to friends, family, or a support group about your feelings. Sharing your thoughts can sometimes help reduce the burden and bring a new perspective.
Remember, it's entirely natural to have thoughts and feelings about mortality. If these feelings become overwhelming or interfere with your daily life, seeking professional support can be a valuable step towards understanding and managing them.