Dealing with triggered emotions and past trauma can be overwhelming, especially in a close relationship like a twin flame connection. It's essential to approach the situation with sensitivity and understanding. Here are some suggestions on how to handle the situation:
Give Her Space: If your DM twin flame has pulled away due to past trauma issues, it's crucial to respect her need for space. Pushing her to open up or rushing her to come back may further exacerbate her feelings of being overwhelmed. Give her the time and distance she needs to process her emotions.
Show Empathy and Understanding: Let her know that you understand her need for space and that you care about her well-being. Express your support and empathy without pressuring her to talk or come back before she's ready.
Reassure Her: While giving her space, you can also reassure her that you are there for her whenever she is ready to reach out or talk. Let her know that you are available to listen and support her when she feels comfortable.
Avoid Triggers: If you are aware of any specific triggers or topics that might cause distress, avoid bringing them up until she feels more stable and secure in the relationship.
Be Patient: Healing from past trauma is a process that takes time. Be patient and understanding during this period, and avoid taking her withdrawal personally.
Self-Care: While you are giving her space, take care of yourself too. Focus on your own well-being and engage in activities that bring you joy and peace.
Consider Communication Channels: If you have been communicating through certain channels that might feel overwhelming to her, consider offering alternative ways of communication that feel more comfortable and less intense.
Seek Professional Help: If the past trauma seems to be significantly impacting her and the relationship, encourage her to seek professional support or counseling. Therapy can be beneficial in addressing underlying issues and healing past wounds.
Ultimately, the best approach will depend on the individual and the dynamics of your relationship. The key is to strike a balance between respecting her need for space and letting her know that you are there for her when she's ready. Twin flame connections can be intense and transformative, and supporting each other through challenging times is crucial to growth and healing together.