Dealing with therapists who consistently don't show up for appointments and are never available by phone can be frustrating and can negatively impact your therapeutic experience. Here are some steps you can consider taking to address this situation:
Document the issue: Keep a record of the missed appointments, attempts to contact the therapist, and any responses (or lack thereof) you have received. This documentation can be helpful if you need to escalate the matter later.
Communicate your concerns: Express your concerns to the therapist calmly and directly. Let them know how their unavailability is affecting you and your therapeutic progress. It's possible that there may be a valid reason for their behavior, but it's essential for you to communicate your needs and expectations.
Follow up with the therapist's office: If the therapist is part of a larger practice or clinic, reach out to the office manager or receptionist to discuss the issue. They may be able to provide insights into the therapist's availability or offer alternative solutions.
Review the therapist's policies: Review any agreements or contracts you have with the therapist to understand their cancellation and rescheduling policies. Ensure you are both on the same page regarding expectations for appointments.
Consider finding a new therapist: If the issue persists and it's negatively impacting your therapeutic progress, consider finding a new therapist who can provide the consistent support and availability you need.
Report the issue: In some cases, you may need to escalate the matter further. If the therapist is part of a professional association or board, you can consider filing a complaint to bring attention to the issue.
Seek support from others: Reach out to friends, family, or support networks to share your experience and emotions regarding this situation. Sometimes, discussing the matter with others can provide perspective and additional guidance.
Remember that therapy is a professional relationship, and it's essential to find a therapist who can meet your needs and provide you with the support you require. Consistency and reliability are crucial in the therapeutic process, so don't hesitate to take appropriate steps to address any issues that arise.