It's completely normal to feel nervous, especially when it's your first time getting your nails done and you have social anxiety. Here's a simple script you can use when you arrive at the salon:
Greeting: Walk up to the reception or the nail technician with a smile and say, "Hello" or "Hi."
Specify the service: You can say, "I'd like to get acrylic nails, please."
Nail color: Let them know the specific color you want by saying, "I'd love to have burgundy acrylic nails, please."
Length and shape (optional): If you have a preference for the length and shape of the nails, you can mention it as well. For example, "I'd like them to be medium length with a square shape."
Questions: If you have any questions about the process or the products they use, don't hesitate to ask. For instance, "Could you tell me a bit about the products you'll be using?"
Allergies or sensitivities (optional): If you have any allergies or sensitivities to certain products, it's a good idea to inform the nail technician. For example, "I have sensitive skin, so please use products suitable for sensitive skin."
Confirming the appointment: If you made an appointment, you can say, "I have an appointment at [time], and I'm excited for my nails!"
Remember, the nail technicians are professionals, and they're used to working with various clients, including those who might be a bit nervous. Don't worry about feeling anxious; it's perfectly okay. You can also prepare by writing down what you want to say and any questions you might have beforehand so that you can refer to it if you start to feel overwhelmed.
Additionally, if you feel more comfortable, you can ask a friend or family member to accompany you to the salon for support during your first visit. Having someone familiar by your side might help ease your anxiety.
Lastly, keep in mind that many people experience social anxiety, and taking small steps like this to face your fears can be empowering and help you build confidence over time. You're doing great by taking this step to get your nails done!