I can provide insights into the dynamics that might occur between a therapist and a client in such a situation.
Yes, it is common for therapists to come into a session with a plan or a rough idea of what they want to explore based on the client's request for more structure or specific goals. However, therapy is a collaborative process, and the direction of the session can often shift organically based on the client's needs, thoughts, emotions, and what emerges during the conversation.
Clients may not always follow the therapist's intended structure, and that's perfectly normal. They might bring up unexpected topics, express strong emotions, or dive into areas that are most pressing for them at that moment. A skilled therapist will be adaptable and responsive to these shifts, allowing the client to lead the session while also gently guiding the conversation back to the intended goals or therapeutic focus when appropriate.
Flexibility and openness to following the client's lead are essential aspects of effective therapy. Sometimes, the most profound insights and therapeutic breakthroughs come from exploring these organic directions that emerge during a session.
In summary, therapy is not a rigid process but a dynamic and fluid interaction between the therapist and client. A therapist's ability to adapt and respond to the client's needs, even when the session veers off the original plan, is an essential aspect of creating a supportive and productive therapeutic environment.