No, psychologists and psychotherapists do not always work sitting behind the patient or client. The traditional image of a therapist sitting behind the client is often associated with certain therapeutic approaches, but it's not the only way therapy is conducted. Therapists can use different seating arrangements depending on their therapeutic style, the specific approach they follow, and the comfort and preferences of the client.
Here are some common seating arrangements in therapy sessions:
Face-to-Face: In this traditional setup, the therapist and client sit facing each other. This arrangement allows for direct eye contact and verbal communication, fostering a sense of connection and engagement.
Sitting Beside: Some therapists prefer to sit beside their clients rather than directly across from them. This can create a less confrontational atmosphere and may help clients feel more at ease during the session.
Circle or Group Setting: In group therapy or family therapy sessions, the seating may be arranged in a circle to promote open communication and a sense of equality among participants.
Play Therapy or Art Therapy: When working with children or using expressive therapies like art therapy, therapists may use floor mats, tables, or art supplies to facilitate the therapeutic process.
Movement-Based Therapies: In certain therapeutic modalities that involve movement, such as dance therapy or somatic experiencing, therapists and clients might interact in more dynamic ways.
Teletherapy (Online Sessions): With the rise of teletherapy or online counseling, therapists and clients may interact virtually, using video conferencing platforms. In these cases, both the therapist and client can choose their preferred seating arrangements in their respective locations.
Ultimately, the choice of seating arrangement depends on the therapeutic approach, the goals of the therapy, and the preferences of both the therapist and the client. The important factor is that the chosen setup creates a safe and comfortable environment that promotes open communication and trust between the therapist and client. If you have specific preferences or concerns about the seating arrangement during therapy, you can discuss them with your therapist to find an arrangement that works best for you.