It's important to remember that the field of psychotherapy is diverse, and there are various factors that can influence the effectiveness of a therapist, such as their training, experience, therapeutic approach, and the therapeutic relationship they establish with their clients. What might not work for one person could be very beneficial for another.
If you are seeking therapy, it's essential to find a qualified and experienced therapist who aligns with your needs and preferences. The therapeutic relationship is a vital aspect of successful therapy, so if you find that you are not making progress or feeling comfortable with your therapist, it's okay to explore other options until you find the right fit for you.