It's important to remember that I don't have access to the full context of your conversation or your specific situation, so any interpretation is speculative.
When you told your psychiatrist that you can't do small tasks because of severe depression, and he responded by mentioning arguments, it's possible that he was trying to explore or understand the underlying dynamics of your struggles. Here are a few potential reasons for his response:
Identifying Patterns: The psychiatrist might be trying to identify patterns in your behavior and emotions. Understanding how you respond to different situations, including engaging in arguments, can offer clues about your emotional state and thought processes.
Communication Styles: Sometimes, patterns of communication can be indicative of emotional distress. Engaging in arguments could be an expression of inner turmoil or an attempt to cope with unresolved feelings.
Emotional Regulation: Struggling with depression can affect emotional regulation, making it difficult to manage emotions effectively. Engaging in arguments might be a manifestation of emotional dysregulation.
Coping Mechanisms: Engaging in arguments could be a coping mechanism you use to deal with stress, anxiety, or other overwhelming emotions related to your depression.
Unconscious Patterns: Sometimes, individuals may not fully understand their own behavior or emotions. The psychiatrist might be trying to help you explore any unconscious patterns that might be contributing to your difficulties.
It's crucial to remember that psychiatrists and psychologists often use various therapeutic techniques to explore and understand their patients' experiences. By raising the issue of arguments, your psychiatrist may have been attempting to uncover important insights about your emotional state, coping mechanisms, and potential triggers.
If you find it challenging to understand yourself or your behaviors, working with a therapist can be beneficial. Therapy provides a safe and supportive environment to explore your thoughts, feelings, and actions, gaining a deeper understanding of yourself and finding healthier ways to cope with depression and life's challenges.
If you have concerns about your treatment or the way your psychiatrist communicates with you, it's essential to address those concerns openly with them. A therapeutic relationship should be based on trust and understanding, and open communication is vital to fostering that relationship. If you feel uncomfortable or misunderstood, expressing your feelings to your psychiatrist can help improve your therapeutic experience. Additionally, seeking a second opinion or exploring alternative treatment approaches might be helpful if you feel the need for a different perspective or treatment style.