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People with paranoid personality disorder (PPD) typically have long-standing and pervasive patterns of mistrust and suspicion of others. They often interpret the actions and motives of others as malevolent and may believe, without sufficient evidence, that others are trying to harm or deceive them. These thoughts and beliefs are highly resistant to change, and individuals with PPD may find it difficult to establish close relationships due to their constant fear of betrayal or exploitation.

Regarding whether people with PPD know their thoughts are irrational and not real, it can vary from person to person. Some individuals with PPD may be aware that their thoughts are irrational but still find it challenging to control or dismiss them. They might recognize their mistrust and suspicion are disproportionate or unfounded but feel unable to overcome these feelings. Others may be so deeply entrenched in their paranoid beliefs that they perceive them as entirely rational and logical.

In general, it's important to note that personality disorders are complex and can manifest differently in each individual. There can be variations in the severity of PPD symptoms, and some individuals may experience milder forms of the disorder, while others may experience more severe symptoms that significantly impact their daily functioning and quality of life.

Whether someone has a "mild" form of PPD or not, the disorder can still present significant challenges for the individual and those around them. Seeking professional help from a mental health specialist, such as a psychiatrist or psychologist, is essential for proper evaluation, diagnosis, and appropriate treatment, regardless of the severity of the symptoms. Psychotherapy, particularly cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), can be helpful in addressing the underlying beliefs and behaviors associated with PPD. Medication may also be considered in some cases to manage related symptoms, such as anxiety or depression.

If you or someone you know is struggling with symptoms of paranoid personality disorder or any other mental health concern, please encourage them to seek help from a qualified healthcare professional. Early intervention and proper treatment can make a significant difference in managing and improving the quality of life for individuals with PPD.

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