It's crucial to seek help from a qualified healthcare professional who can provide a proper assessment and diagnosis.
The symptoms you described, such as seeing shadows and faces, feeling watched, and having a sense of impending danger, might be associated with various mental health conditions, including but not limited to:
Hallucinations: Seeing things that others don't, like shadows and faces, could be a form of hallucination.
Paranoia: Feeling like you are being watched or that someone is going to harm you is characteristic of paranoia.
Anxiety: Constantly feeling on edge and fearful of potential danger can be a symptom of anxiety.
Psychosis: Experiencing a disconnect from reality, which might include hallucinations and delusions, could be associated with psychosis.
Delusions: Believing in something that is not based in reality, such as thinking there are hidden cameras in your house, could be a delusion.
It is essential to seek professional help as soon as possible. Mental health conditions are treatable, and early intervention can lead to better outcomes. A mental health professional can conduct a thorough assessment, provide an accurate diagnosis, and recommend appropriate treatment options based on your specific needs.
In the meantime, try to reach out to someone you trust, such as a friend or family member, and share your experiences. Having support can be valuable during difficult times. If you feel that you are in immediate danger or crisis, do not hesitate to call emergency services or a helpline right away.