It's important to remember that I can't provide a definitive diagnosis, but I can offer some general information and advice.
The drastic change in weight from 80 kg to 52 kg in a short period could be a sign of rapid weight loss, which can have serious health implications. Additionally, the extreme caution about your weight, panic about gaining even a few grams, and distress related to caloric intake are red flags that something may be wrong.
Some common eating disorders include:
Anorexia Nervosa: This disorder involves a severe restriction of food intake and an intense fear of gaining weight, even when underweight. People with anorexia may have a distorted body image and may engage in excessive exercise.
Bulimia Nervosa: This disorder involves recurrent episodes of binge eating, followed by purging behaviors like vomiting, using laxatives, or excessive exercise to compensate for the food consumed.
Binge Eating Disorder: This disorder involves recurrent episodes of binge eating without purging behaviors. Individuals with this disorder may feel a loss of control during binge episodes.
Orthorexia: This is an obsession with eating only "healthy" or "pure" foods, which can lead to a restrictive diet and excessive worry about food quality.
It's essential to seek help from a qualified mental health professional, such as a psychologist or psychiatrist, who specializes in eating disorders. They can conduct a thorough assessment and provide a proper diagnosis, as well as a treatment plan tailored to your specific needs.
Recovery from eating disorders is possible with professional support, but it's crucial to address the issue as early as possible to prevent potential physical and psychological complications. It may also be helpful to involve friends or family members who can provide support during your recovery journey.
Remember that seeking help is a sign of strength, and there is no shame in asking for support when you're struggling. Reach out to a healthcare professional as soon as you can to get the appropriate help and guidance you need to overcome these challenges.