It's essential to remember that I can't provide a definitive answer, as I don't have access to specific details about your therapy sessions or your therapist's actions.
It's not uncommon for therapeutic relationships to have ups and downs, and sometimes, there might be misunderstandings or miscommunications. If you feel that your therapy sessions were going well initially and then started feeling different, there could be various reasons for this change in dynamics:
Perception: It's possible that you might be interpreting your therapist's behavior differently or attributing meaning to their actions that may not be accurate.
Time constraints: Therapists often have scheduled sessions with specific time limits, and they may need to adhere to these schedules to accommodate other clients or commitments.
Burnout or personal issues: Therapists are humans too, and they may face personal challenges or stress that could influence their interactions during sessions.
Therapeutic approach: Different therapists have unique styles and approaches to therapy. If you feel disconnected or dissatisfied, it might be worth discussing your concerns with your therapist openly.
Transference or countertransference: In therapy, feelings or dynamics from past relationships can sometimes transfer onto the therapist or vice versa, which can affect the therapeutic relationship.
If you're feeling uncomfortable or have concerns about your therapy sessions, it's crucial to address them with your therapist directly. Honest communication is essential in therapy, and expressing your feelings and thoughts openly can help you and your therapist work through any issues that may be affecting your sessions.
If, after addressing your concerns, you still feel dissatisfied or uncomfortable with your therapist, you have the right to seek a different therapist who better meets your needs and makes you feel more supported. The therapeutic relationship is crucial to the success of therapy, so finding a therapist with whom you feel comfortable and understood is essential for your overall well-being.
Remember, therapy is about your well-being and growth, so prioritize finding the best support for your needs. If you need further guidance or support, don't hesitate to reach out to mental health professionals or resources in your area.