Feeling like everyone around you is in a "trance" of being a normal person while you're the only one "snapped out of it" can be a disconcerting experience. There are several possible reasons for this perception, and it's essential to approach this feeling with an open mind and self-reflection. Here are some potential explanations:
Individuality and perspective: Each person has their unique experiences, beliefs, and perspectives. It's possible that your perceptions and insights differ from those around you, making you feel disconnected or like an outsider.
Personal growth and self-awareness: As you grow and become more self-aware, you may start questioning societal norms and the status quo. This newfound awareness can make you feel like you see things differently from others.
Dissatisfaction with conformity: Society often encourages people to conform to certain norms and behaviors. If you have reservations about conformity or societal expectations, it might make you feel like you're "snapped out of" what others consider normal.
Introversion or social anxiety: If you're naturally introverted or struggle with social anxiety, you might perceive others as being more at ease or "normal" in social situations, contributing to this feeling of being an outsider.
Existential thoughts: Engaging in deep existential thinking can lead to feelings of isolation or questioning the meaning of life and existence. This can contribute to a sense of detachment from others who might not be exploring these ideas as deeply.
Psychological or emotional state: Your current emotional state or past experiences can influence your perceptions. If you're going through a difficult time or have experienced trauma, it may color how you view the world and the people around you.
Imposter syndrome: Feeling like you are the only one "snapped out of it" could be a manifestation of imposter syndrome, where you feel inadequate or believe that you're not as competent as others perceive you to be.
It's important to remember that everyone experiences moments of doubt and feeling disconnected at some point in their lives. If these feelings persist and are causing distress or affecting your daily life, consider talking to a mental health professional. They can help you explore these feelings and provide support to navigate through them.
Additionally, finding like-minded individuals through shared hobbies, support groups, or communities can help you connect with people who share your interests and perspectives, reducing the sense of isolation you might be experiencing.