Therapists are trained to observe and listen carefully to their clients, and they may pick up on certain cues or inconsistencies in what you're saying or how you're saying it. While they are skilled at creating a safe and non-judgmental environment, they are not mind readers, and they may not always immediately know when someone is lying or withholding information.
However, therapists are trained to notice patterns, body language, and changes in behavior, which can sometimes indicate that something is being withheld or not fully disclosed. They may gently probe further or ask clarifying questions to help you explore your thoughts and feelings more deeply.
It's important to remember that therapy is a collaborative process, and it is okay to take your time in sharing difficult or sensitive information. Building trust with your therapist takes time, and they understand that it may be challenging to open up completely at the beginning.
Honesty and openness are vital components of the therapeutic process. Therapists are there to support you, and they will not judge you for your feelings or experiences. If you're finding it difficult to share certain things, it might be helpful to discuss these concerns with your therapist, as they can provide guidance and reassurance.
Remember that therapy is a safe space, and sharing honestly can lead to more meaningful insights and progress in your personal growth and healing journey.