The statement you mentioned reflects a common observation about how our emotional state can influence our perception and experience of music. While it may not be universally true for everyone, there are psychological and cognitive factors that contribute to this phenomenon:
Emotional Resonance: When we are sad or going through a tough time, we might be more emotionally vulnerable and sensitive. In this state, we are more likely to resonate with the lyrics of songs that express similar emotions. The lyrics might seem more relatable, and we may find comfort in the shared emotional experience with the artist.
Catharsis: Sad or emotional songs can act as a form of catharsis when we are feeling down. Listening to music that reflects our emotions can provide an outlet for expressing and processing those feelings, which can be a source of relief.
Empathy: During moments of sadness, our capacity for empathy may increase. As a result, we may be more in tune with the emotions expressed in the lyrics and feel a stronger connection to the music.
Positive Association: When we are happy, our brains are more likely to associate music with positive experiences. We might remember times when we heard the same song during happy moments, which reinforces the positive feelings associated with the music.
Distracted Mindset: Happiness often brings a sense of contentment and a more carefree mindset. In such moments, we might enjoy the music for its overall sound, rhythm, and melody, rather than deeply analyzing the lyrics.
Music as a Mood Regulator: Music has the ability to influence our mood. When we are happy, we may seek out music that matches or enhances our positive emotions, leading to an increased enjoyment of the music itself.
It's important to note that not everyone will experience music in the same way, and personal preferences and individual differences play a significant role. Some people may still connect deeply with the lyrics when they are happy, while others might enjoy the music even more when they are sad. The emotional impact of music can vary greatly from person to person and can be influenced by a wide range of factors, including culture, upbringing, personal experiences, and musical background.